As a hybrid athlete, balancing strength and endurance requires a smart, adaptable nutrition plan tailored to your goals. Whether you’re training for a race, chasing PRs in the gym, or both, fueling your body properly is non-negotiable. In this article, I’ll walk you through setting up a step-by-step nutrition plan for hybrid training, from calculating your caloric needs to understanding macronutrients. Step 1: Find Your Maintenance Calories Example Set-Up for Maintenance Calo