Mike Florio
Personal Trainer and Certified Nutrition Coach

I help real people build strength, confidence, and long-term health through proven habits — not quick fixes. My coaching is built on consistency, simple routines, and a genuine partnership focused on your success.

 

As a certified personal trainer and certified nutritionist, I’ve helped hundreds of clients transform their lives by meeting them exactly where they are and guiding them step by step toward sustainable, lasting change.

 

My Coaching Services

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In-Person 1:1 Personal Training

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Private, focused strength and conditioning sessions at Sky Athletix in Lutz. Perfect for hands-on coaching, proper form, and accountability.

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In-Home Personal Training

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I come to your home anywhere in Lutz, Land O’ Lakes, Wesley Chapel, or North Tampa. Ideal for clients who want comfort, privacy, or a stress-free way to begin their fitness journey.

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Online Personal Training

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Custom workouts, app-based tracking, weekly check-ins, and coaching that adapts to your schedule. Get expert guidance no matter where you are.

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Certified Nutrition Coaching

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Practical, realistic nutrition support — not restrictive dieting. We build flexible habits that fuel your goals and fit your lifestyle.

 

Why Clients Succeed With Me

 

My coaching goes beyond reps and macros — it’s relationship-driven. My clients and I build:

    Habits that stick

    Consistency that compounds over time

    Accountability that feels supportive, not stressful

    A plan that adapts to your life, not the other way around

 

If you’re ready to start your fitness journey with a coach who meets you where you are — at home, online, or in person — you’re in the right place.